Choosing A Toothpaste

Posted by DrSimmons | Filed under , , , ,

     CHOOSING A TOOTHPASTE

 

         We are often asked what is the best brand of toothpaste?

       Toothpaste has come a long way since the Egyptians invented it 5,000 years ago (way before the invention of toothbrushes).  Its basic function – to clean the teeth and improve the breath hasn’t changed but, the ingredients fortunately have; crushed eggshells mixed with ground hooves and spices doesn’t sound at all appealing.

 .      Toothpastes today not only clean and freshen the breath they fight decay, harden softened enamel, desensitize teeth, and slow down the buildup of tartar which occurs if plaque is not removed at least every 24 hours.  The tartar builds up and makes teeth and gums even more susceptible to decay and gum disease. This can then create a negative cycle of gingivitis, serious periodontal disease, and in turn possibly heart problems. 

     Two of the most recommended current toothpastes are "Crest Pro-Health and Colgate Total" Both of these contain fluoride and triclosan, a biocide that kills the bacteria that cause cavities and gum disease. This material remains active between brushings, even after you eat and drink.  These toothpastes are not recommended for children under 6 years old, and because these contain sodium lauryl sulfate, can sometimes irritate sensitive mouths.  For those prone to canker sores or sensitive teeth can,Sensodyne Pronamel, which contains fluoride but not SLS may be a better choice. 

     When it comes to “whitening” toothpastes, dentists are skeptical.  No toothpaste can change the color of your teeth, they can only work to remove stains so that your natural tooth color shows through.

    "Xylitol" is the newest toothpaste ingredient that's attracting attention.  Clinical studies confirm that this natural sugar aids in preventing cavities and gingivitis, and when combined with fluoride is an especially beneficial combination.

     The bottom line is that with so many options to choose from, toothpaste is a personal preference for flavor, thickness and texture.  Any toothpaste that contains fluoride is effective when used often and well enough.  The trick is to find one that encourages you to clean your teeth.  

 Your Gentle Dentists

 

Dr. Simmons  (661) 947-3163